Editor’s Notes: This article is written by our contributing author Gerald Hughes Davis. We would like to thank Gerald for his great insights! If you’d like to contribute as an expert to our site, contact us here. ———————————————- The little known ingredient is Silent Knowledge, and chances are you’ve likely never heard of it. You’re…

Tennis Drills HQ (Editor’s Notes): This is the follow up post from Gerald H. Davis previous post Fitness for Tennis is Fitness for Life! We would like to thank him for this post. Note: This is quite a detailed post with a lot of in-depth science-based information – if you want to read about the…

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